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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 4 servings |
||
| Calories 218 | ||
| Calories from Fat 25 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 465mg | 19% | |
| Potassium 250mg | 7% | |
| Total Carbohydrate 41.0g | 13% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.7g | ||
| Protein 6.8g | 13% | |
| Vitamin A 4mcg | 0% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 17mg | 1% | |
| Iron 0mg | 5% | |
22 min | 2 min prep
SERVES 4
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