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Nutrition Facts

Serving Size 1 (279g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 teaspoon italian seasoning

Calories 121
Calories from Fat 34 (28%)
Amount Per Serving %DV
Total Fat 3.9g 5%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 542mg 22%
Potassium 540mg 15%
Total Carbohydrate 17.3g 5%
Dietary Fiber 2.8g 11%
Sugars 3.9g
Protein 4.9g 9%
Vitamin A 7062mcg 141%
Vitamin B6 0.3mg 14%
Vitamin B12 0.2mcg 2%
Vitamin C 15mg 25%
Vitamin E 0mcg 2%
Calcium 34mg 3%
Iron 0mg 5%

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how is this calculated?

Carrot & Potato Soup Recipe #11397

Carrot and potatoes go together surprisingly well. This soup testifies to that.
by Tebo

50 min | 20 min prep

SERVES 8

  1. Saute onions& garlic in margarine until tender.
  2. Add chicken broth, carrots, potatoes, Italian seasoning and bay leaf.
  3. Simmer, uncovered, until vegetables are tender, about 20-25 minutes .
  4. Discard bay leaf and puree soup.
  5. Season with salt& pepper.

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