(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (588g) Recipe makes 4 servings |
||
| Calories 405 | ||
| Calories from Fat 113 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 301mg | 100% | |
| Sodium 1017mg | 42% | |
| Potassium 1255mg | 35% | |
| Total Carbohydrate 17.6g | 5% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6.8g | ||
| Protein 49.2g | 98% | |
| Vitamin A 2653mcg | 53% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 18.7mcg | 311% | |
| Vitamin C 44mg | 73% | |
| Vitamin E 4mcg | 15% | |
| Calcium 134mg | 13% | |
| Iron 10mg | 58% | |
25 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 11379 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|