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Nutrition Facts

Serving Size 1 (456g)

Recipe makes 3 servings

Calories 730
Calories from Fat 501 (68%)
Amount Per Serving %DV
Total Fat 55.7g 85%
Saturated Fat 27.3g 136%
Monounsaturated Fat 21.1g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 168mg 56%
Sodium 561mg 23%
Potassium 1138mg 32%
Total Carbohydrate 18.6g 6%
Dietary Fiber 3.0g 12%
Sugars 6.9g
Protein 36.7g 73%
Vitamin A 1581mcg 31%
Vitamin B6 0.9mg 44%
Vitamin B12 4.8mcg 79%
Vitamin C 12mg 20%
Vitamin E 2mcg 7%
Calcium 110mg 11%
Iron 5mg 28%

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Beef Stroganoff Recipe #113684

This is a dish I think I make well, it may not be authentic, but I like it anyway;-)
by JustJanS

30 min | 15 min prep

SERVES 3 -4

  1. Heat one tablespoon butter in a large frying pan and cook onion, mushrooms and garlic until softened-about 10 minutes.
  2. Remove from the pan.
  3. Toss the steak strips in flour which has been well seasoned with salt and pepper-I love heaps of pepper in this.
  4. Add the remaining 2 tablespoons butter, heat and add the beef strips cooking quickly-about 2-3 minutes, until browned, but still a little pink inside.
  5. Remove the meat and deglaze the pan with the wine, stock and tomato paste.
  6. Add the paprika, mustard and pickles (these add a nice tart crunch to the sauce), then the sour cream. Mix well, add the mushrooms and meat back to the sauce, heat gently for a couple of minutes stirring all the time.
  7. Good served over rice, buttered noodles or mash.

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