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Nutrition Facts

Serving Size 1 (132g)

Recipe makes 6 servings

Calories 158
Calories from Fat 47 (30%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 797mg 33%
Potassium 351mg 10%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.5g 5%
Sugars 1.5g
Protein 21.7g 43%
Vitamin A 47mcg 0%
Vitamin B6 0.6mg 28%
Vitamin B12 0.3mcg 5%
Vitamin C 7mg 12%
Vitamin E 0mcg 3%
Calcium 30mg 3%
Iron 1mg 10%

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Grilled Low Carb Chicken Satay Recipe #113639

This is a delicious chicken recipe that pleases my whole family. At 1.5 grams carb per serving it goes well with a carb controlled diet, but those not on carb control love it too. I serve this with a crisp salad and white wine. Hope you enjoy this as much as we do! Adapted from quick and easy Low Carb by Amanda Cross. Prep time does not include marinating overnight. Added June 22 05: Please be sure to use a low sodium soy sauce to avoid saltiness.
by ~Leslie~

15 min | 10 min prep

SERVES 6

  1. In a large mixing bowl combine peanut butter, soy sauce, lime juice, curry powder, garlic and hot pepper sauce.
  2. Place the chicken in the marinade and leave to marinate for about 12 hours, or overnight in the fridge.
  3. When ready to cook, preheat broiler or grill to high.
  4. Put the chicken on skewers and cook for 5 minutes on each side, or until cooked through.
  5. Serve immediately.
  6. Can be served as a meal or an appetizer for a larger group.

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