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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (196g) Recipe makes 6 servings |
||
| Calories 580 | ||
| Calories from Fat 205 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 223mg | 74% | |
| Sodium 365mg | 15% | |
| Potassium 462mg | 13% | |
| Total Carbohydrate 84.3g | 28% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 71.3g | ||
| Protein 12.3g | 24% | |
| Vitamin A 845mcg | 16% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 2mcg | 7% | |
| Calcium 321mg | 32% | |
| Iron 1mg | 8% | |
30 min | 10 min prep
SERVES 6 -8
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