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Nutrition Facts

Serving Size 1 (138g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1/2 bottle Italian salad dressing

Calories 143
Calories from Fat 18 (13%)
Amount Per Serving %DV
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 310mg 12%
Potassium 332mg 9%
Total Carbohydrate 1.6g 0%
Dietary Fiber 0.7g 2%
Sugars 0.6g
Protein 28.1g 56%
Vitamin A 52mcg 1%
Vitamin B6 0.7mg 33%
Vitamin B12 0.5mcg 7%
Vitamin C 2mg 3%
Vitamin E 0mcg 1%
Calcium 29mg 2%
Iron 1mg 6%

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how is this calculated?

Grilled Chicken Dijon Recipe #11347

My husband made this for me when we first started dating. My kids love it. It is fast, easy, but very tasty. I chop leftover chicken on a bed of salad greens for a tasty, low-fat lunch.
by Divinemom5

15 min | 5 min prep

SERVES 6

  1. In a resealable plastic bag, or flat container with lid, mix dressing and mustard.
  2. Add chicken breast and marinate in refrigerator at least 2 hours, turning often.
  3. Grill over hot grill 10 minutes on each side or until chicken is no longer pink.
  4. Can also be baked in 350 degree oven until chicken is done.

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