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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 4 servings |
||
| Calories 231 | ||
| Calories from Fat 26 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.9g | 4% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 102mg | 34% | |
| Sodium 1560mg | 65% | |
| Potassium 560mg | 16% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.5g | ||
| Protein 25.4g | 50% | |
| Vitamin A 104mcg | 2% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 10.4mcg | 174% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 0mcg | 1% | |
| Calcium 104mg | 10% | |
| Iron 1mg | 9% | |
12 min | 5 min prep
SERVES 4 -6
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