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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 8 servings |
||
| Calories 329 | ||
| Calories from Fat 109 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 667mg | 27% | |
| Potassium 278mg | 7% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 4.8g | ||
| Protein 18.5g | 36% | |
| Vitamin A 627mcg | 12% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 5% | |
| Calcium 30mg | 3% | |
| Iron 2mg | 14% | |
1½ hours | 20 min prep
SERVES 8
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