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Nutrition Facts

Serving Size 1 (122g)

Recipe makes 4 servings

The following items or measurements
are not included below:

low-carb balsamic vinaigrette

4 boneless pork chops

feta cheese with garlic and herbs

Calories 4
Calories from Fat 0 (11%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 53mg 1%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.3g 1%
Sugars 0.6g
Protein 0.2g 0%
Vitamin A 187mcg 3%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%

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how is this calculated?

Greek Pork Chops Recipe #112915

I purchased a new cookbook at Costco recently called Better Homes & Gardens Phase 2 Low-carb Recipes, and tried this Pork Chop Recipe out. It was very easy to assemble and my DH and I enjoyed it with roasted green beans and a salad. I used our George Foreman although the recipe said to grill over medium coals. Worked fine. Hope you enjoy as much as we did.
by Lan

27 min | 15 min prep

SERVES 4

  1. In a small bowl combine tomato and salad dressing, set aside.
  2. Trim fat from meat.
  3. Rub lemon-pepper seasoning on both sides of chops.
  4. For a charcoal grill, grill chops on the rack of an uncovered grill directly over medium coals for 12 to 15 minutes or until juices run clear, turning once halfway through grilling.
  5. Transfer chops to serving plates.
  6. Top each chop with some feta cheese and some of the tomato mixture.
  7. If desired, sprinkle with snipped oregano.

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