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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 4 servings |
||
| Calories 823 | ||
| Calories from Fat 346 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.5g | 59% | |
| Saturated Fat 14.5g | 72% | |
| Monounsaturated Fat 14.5g | ||
| Polyunsaturated Fat 6.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 991mg | 41% | |
| Potassium 680mg | 19% | |
| Total Carbohydrate 97.1g | 32% | |
| Dietary Fiber 13.8g | 55% | |
| Sugars 3.2g | ||
| Protein 27.0g | 54% | |
| Vitamin A 4049mcg | 80% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 1.4mcg | 24% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 3mcg | 12% | |
| Calcium 551mg | 55% | |
| Iron 3mg | 18% | |
30 min | 20 min prep
SERVES 4 -6
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