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Nutrition Facts

Serving Size 1 (156g)

Recipe makes 4 servings

Calories 280
Calories from Fat 118 (42%)
Amount Per Serving %DV
Total Fat 13.2g 20%
Saturated Fat 2.9g 14%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 81mg 27%
Sodium 424mg 17%
Potassium 317mg 9%
Total Carbohydrate 9.0g 2%
Dietary Fiber 0.1g 0%
Sugars 2.1g
Protein 30.3g 60%
Vitamin A 121mcg 2%
Vitamin B6 0.7mg 33%
Vitamin B12 0.7mcg 10%
Vitamin C 1mg 2%
Vitamin E 1mcg 4%
Calcium 90mg 9%
Iron 1mg 6%

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Hellmann's Parmesan Crusted Chicken (Low-fat Version) Recipe #112845

This is an unbelievably simple recipe that tastes wonderful. The way I make this low-fat is by using Hellmann's "Just2Good" mayo instead of the regular.. unlike fat-free, I think it tastes JUST like light mayo and pretty close to the real thing. I also substitute low-fat Parmesan cheese, if possible. Enjoy!
by Martha Claire

25 min | 5 min prep

SERVES 4

  1. Combine mayonnaise and cheese.
  2. Spread on chicken, then sprinkle with bread crumbs.
  3. Bake at 425 degrees for 20 minutes.

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