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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 4 servings |
||
| Calories 280 | ||
| Calories from Fat 118 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 424mg | 17% | |
| Potassium 317mg | 9% | |
| Total Carbohydrate 9.0g | 2% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 2.1g | ||
| Protein 30.3g | 60% | |
| Vitamin A 121mcg | 2% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 4% | |
| Calcium 90mg | 9% | |
| Iron 1mg | 6% | |
25 min | 5 min prep
SERVES 4
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