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Nutrition Facts

Serving Size 1 (211g)

Recipe makes 5 servings

The following items or measurements
are not included below:

1/4 cup balsamic vinegar

Calories 151
Calories from Fat 55 (36%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 3.2g 16%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 211mg 8%
Potassium 457mg 13%
Total Carbohydrate 7.8g 2%
Dietary Fiber 1.4g 5%
Sugars 3.4g
Protein 8.1g 16%
Vitamin A 1669mcg 33%
Vitamin B6 0.2mg 9%
Vitamin B12 7.2mcg 120%
Vitamin C 59mg 99%
Vitamin E 1mcg 3%
Calcium 30mg 3%
Iron 2mg 15%

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Mussels in Half Shells With Cilantro and Tomato Recipe #112784

Mussels in Half Shells with Cilantro and Tomato
by DanDrake

40 min | 10 min prep

SERVES 5

  1. Scrub mussels, removing any beards that may still be attached.
  2. Steam until they just open; discard any that remain closed.
  3. Pull each mussel open, being careful not to tear the shell apart.
  4. Onto each mussel put a teaspoon of tomato seasoned with salt and pepper to taste.
  5. Sprinkle with bell pepper and cilantro.
  6. Drizzle with balsamic vinegar and heated butter and white wine.
  7. Serve hot.

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