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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 6 servings |
||
| Calories 302 | ||
| Calories from Fat 162 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 154mg | 51% | |
| Sodium 472mg | 19% | |
| Potassium 189mg | 5% | |
| Total Carbohydrate 20.4g | 6% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.5g | ||
| Protein 13.9g | 27% | |
| Vitamin A 674mcg | 13% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 299mg | 29% | |
| Iron 1mg | 8% | |
1¼ hours | 20 min prep
SERVES 6
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