This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (177g)

Recipe makes 6 servings

Calories 302
Calories from Fat 162 (53%)
Amount Per Serving %DV
Total Fat 18.1g 27%
Saturated Fat 10.6g 53%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 154mg 51%
Sodium 472mg 19%
Potassium 189mg 5%
Total Carbohydrate 20.4g 6%
Dietary Fiber 0.3g 1%
Sugars 0.5g
Protein 13.9g 27%
Vitamin A 674mcg 13%
Vitamin B6 0.1mg 6%
Vitamin B12 0.8mcg 13%
Vitamin C 2mg 3%
Vitamin E 0mcg 1%
Calcium 299mg 29%
Iron 1mg 8%

detailed view...

how is this calculated?

Rice Souffle Recipe #112692

This turned out to be my favorite dish this Christmas! This is not a skimpy rice dish. It puffs up beautifully (and evenly) in your pan and resembles a hearty potato dish. Everyone loved it at our table. It would go just as nicely with a steak dinner, too. This was taken from a church cookbook in Virginia. I doubled it and cooked it in a 9x13 pan.
by Roxygirl in Colorado

1¼ hours | 20 min prep

SERVES 6

  1. Melt butter in heavy saucepan over low heat.
  2. Add flour, stirring until smooth.
  3. Cook 1 minutes, stirring constantly.
  4. Gradually add milk and cook until mixture is thickened and bubbly.
  5. Add rice and next 6 ingredients.
  6. Stir well and remove from heat to cool completely.
  7. Beat egg yolks at high speed of an electric mixer until thick and lemon colored.
  8. Add egg yolks to rice mixture and stir well.
  9. Beat egg whites (at room temperature) until stiff peaks form.
  10. Fold 1/3 of beaten egg whites into rice mixture.
  11. Gently fold in remaining egg whites.
  12. Spoon rice mixture into an ungreased 1-1/2 quart casserole.
  13. Bake uncovered at 325 degrees for 45 minutes- 1hour or until a knife inserted in center of souffle comes out clean.
  14. Serve immediately.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 112692 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star