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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 8 servings

Calories 572
Calories from Fat 360 (62%)
Amount Per Serving %DV
Total Fat 40.1g 61%
Saturated Fat 15.3g 76%
Monounsaturated Fat 16.9g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 163mg 54%
Sodium 722mg 30%
Potassium 965mg 27%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0.1g 0%
Sugars 0.0g
Protein 49.9g 99%
Vitamin A 172mcg 3%
Vitamin B6 1.0mg 52%
Vitamin B12 1.3mcg 21%
Vitamin C 0mg 1%
Vitamin E 0mcg 2%
Calcium 16mg 1%
Iron 1mg 10%

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Schab Wieprzowy Po Polsku (Polish Roast Pork With Caraway) Recipe #112646

A simple, satisfying Polish dish.
by littleturtle

3¼ hours | 15 min prep

SERVES 8

  1. Preheat oven to 425°F.
  2. Score the fat of the pork with a knife and rub seasonings into the meat.
  3. In a large pan, melt the butter over high heat and sear the meat.
  4. When the pork is brown all over, place into a roasting dish and roast for 2 1/2 hours, basting frequently.

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