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Nutrition Facts

Serving Size 1 (337g)

Recipe makes 4 servings

Calories 363
Calories from Fat 158 (43%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 6.3g 31%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 396mg 132%
Sodium 183mg 7%
Potassium 786mg 22%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.6g 6%
Sugars 3.8g
Protein 37.5g 75%
Vitamin A 1458mcg 29%
Vitamin B6 0.6mg 30%
Vitamin B12 1.8mcg 29%
Vitamin C 16mg 27%
Vitamin E 1mcg 5%
Calcium 125mg 12%
Iron 2mg 16%

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Danish Omelet Recipe #11264

This was a regular Sat night dinner served with good crusty bread. It has a heavier texture than a French omelet, more like a frittata. Good for lunch or Brunch I often use slivered ham steak on top instead of the bacon or the streaky pork - just a bit less fat
by Bergy

33 min | 15 min prep

SERVES 4 -6

  1. Fry the Pork (bacon) until golden brown (crisp).
  2. Remove from fry pan.
  3. Pour off half the drippings.
  4. Mix flour with the milk until smooth.
  5. Add eggs, Salt& Pepper, Beat well.
  6. Pour egg mixture into the fry pan.
  7. Arrange the pork (bacon) and tomatoes on top of the egg mixture.
  8. Cook for about 10 min, lifting the edges to allow egg mixture to run underneath.
  9. Cook until the omelette is set but still moist on top.
  10. Sprinkle with chives& serve.

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