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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Cod cakes 114g Recipe makes 10 Cod cakes) |
||
| Calories 206 | ||
| Calories from Fat 112 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 223mg | 9% | |
| Potassium 363mg | 10% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.1g | ||
| Protein 11.3g | 22% | |
| Vitamin A 258mcg | 5% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 1mcg | 4% | |
| Calcium 36mg | 3% | |
| Iron 1mg | 6% | |
25 min | 15 min prep
10 Cod cakes
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