This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts
Serving Size 1 (486g) Recipe makes 2 servings
Calories 304
Calories from Fat 33		(11%)
Amount Per Serving		%DV
	Total Fat 3.7g	5%
	Saturated Fat 2.9g	14%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 27mg		1%
Potassium 589mg		16%
Total Carbohydrate 69.1g		23%
	Dietary Fiber 4.8g	19%
	Sugars 45.2g
Protein 2.1g		4%
Vitamin A 96mcg		1%
Vitamin B6 0.4mg		19%
Vitamin B12 0.0mcg		0%
Vitamin C 71mg		119%
Vitamin E 0mcg		2%
Calcium 44mg		4%
Iron 1mg		8%
detailed view... how is this calculated?

T.G.I. Friday's Gold Medalist Recipe #112516

Healthful, nonalcoholic frozen fruit drink

by iluvclayaiken1978

1 min |

SERVES 2

8 ounces frozen strawberries (not in syrup-do not defrost)
1 banana
1 cup pineapple juice
2 tablespoons coconut cream
1/4 cup grenadine
1 cup ice
2 fresh strawberries (for garnish)

Pour all of the ingredients except the 2 fresh strawberries in the order listed into a blender and blend on high speed for 15 to 30 seconds or until all the ice is crushed and the drink is smooth.
Garnish each drink with a fresh strawberry.

Share your experience with others, and post your comments on the recipe. Type 112516 in the Search box at the top of Recipezaar, to get back to this recipe easily.

T.G.I. Friday's Gold Medalist Recipe #112516

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star