(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 hamburger 250g Recipe makes 1 hamburger) |
||
| Calories 559 | ||
| Calories from Fat 276 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.7g | 47% | |
| Saturated Fat 11.4g | 57% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 1.1g | ||
| Cholesterol 94mg | 31% | |
| Sodium 1066mg | 44% | |
| Potassium 545mg | 15% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 7.2g | ||
| Protein 31.9g | 63% | |
| Vitamin A 1542mcg | 30% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 2.9mcg | 47% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 5% | |
| Calcium 222mg | 22% | |
| Iron 5mg | 28% | |
8 min | 2 min prep
1 hamburger
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 112508 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|