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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 hamburger 248g Recipe makes 1 hamburger) |
||
| Calories 438 | ||
| Calories from Fat 215 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.9g | 36% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 1.1g | ||
| Cholesterol 80mg | 26% | |
| Sodium 869mg | 36% | |
| Potassium 534mg | 15% | |
| Total Carbohydrate 28.9g | 9% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 6.7g | ||
| Protein 26.0g | 52% | |
| Vitamin A 1116mcg | 22% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 2.6mcg | 43% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 1mcg | 6% | |
| Calcium 88mg | 8% | |
| Iron 4mg | 23% | |
8 min | 2 min prep
1 hamburger
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