(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (298g) Recipe makes 4 servings |
||
| Calories 205 | ||
| Calories from Fat 54 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 345mg | 14% | |
| Potassium 1027mg | 29% | |
| Total Carbohydrate 40.1g | 13% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 12.9g | ||
| Protein 2.9g | 5% | |
| Vitamin A 30341mcg | 606% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 59mg | 99% | |
| Vitamin E 0mcg | 0% | |
| Calcium 145mg | 14% | |
| Iron 2mg | 11% | |
50 min | 20 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 112443 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|