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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 tablespoons 55g Recipe makes 3 tablespoons) |
||
| Calories 69 | ||
| Calories from Fat 32 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 14487mg | 603% | |
| Potassium 187mg | 5% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.0g | ||
| Protein 4.6g | 9% | |
| Vitamin A 1235mcg | 24% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 0% | |
| Calcium 146mg | 14% | |
| Iron 3mg | 18% | |
5 min | 5 min prep
3 -4 tablespoons
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