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Nutrition Facts

Serving Size 1 (280g)

Recipe makes 4 servings

The following items or measurements
are not included below:

sago

mango nectar

Calories 170
Calories from Fat 72 (42%)
Amount Per Serving %DV
Total Fat 8.1g 12%
Saturated Fat 6.2g 31%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 12mg 4%
Sodium 62mg 2%
Potassium 187mg 5%
Total Carbohydrate 22.5g 7%
Dietary Fiber 1.0g 3%
Sugars 17.2g
Protein 3.7g 7%
Vitamin A 324mcg 6%
Vitamin B6 0.1mg 3%
Vitamin B12 0.1mcg 1%
Vitamin C 7mg 11%
Vitamin E 0mcg 1%
Calcium 115mg 11%
Iron 0mg 1%

detailed view...

how is this calculated?

Chilled Mango Sago Pudding Recipe #112307

Posted on request for a dessert similar to Hui Lau Shan (mango dessert popular in Hong Kong). The yield and prep/cook time is an estimation.
by WaterMelon

30 min | 10 min prep

SERVES 4

  1. Bring water to a boil, add sago and simmer for 15 minutes.
  2. Stir in sugar, mango nectar, evaporated milk and coconut cream.
  3. Simmer for another 10 minutes, stirring once in a while to prevent sago and milk from burning.
  4. Simmer until liquid has almost evaporated.
  5. While still hot, stir in mangoes and scoop about 1/2 cup of the mixture into serving glasses/bowls and let cool.
  6. If you like you can puree the mixture slightly with a blender or stick-blender before scooping into individual bowls.
  7. Chill for several hours before serving, and serve with extra chopped mango if desired.

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