Diet Carrot Souffle Recipe #112279
Very yummy!! It tastes like sweet potato pie to me. I found this recipe on a diet forum. Unfortunately, I can't remember which diet forum. The prep time and cooking time are estimates.
by Melissa JAS
1¼ hours | 10 min prep
SERVES 4
- 1 (32 ounce) bag baby carrots
- 2 tablespoons Splenda sugar substitute
- 1/4 cup skim milk
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Boil carrots in a large pot until they are very tender and slightly mushy.
- Drain carrots.
- Put the carrots in a blender with the skim milk and puree until smooth.
- Add vanilla, cinnamon, and Splenda and mix well.
- Spray a small (8x8 or so) baking dish with fat free cooking spray and pour the carrots into the dish.
- Bake at 350 for 45 minutes.
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5 stars