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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (528g) Recipe makes 6 servings |
||
| Calories 300 | ||
| Calories from Fat 84 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 154mg | 6% | |
| Potassium 2021mg | 57% | |
| Total Carbohydrate 48.8g | 16% | |
| Dietary Fiber 10.2g | 40% | |
| Sugars 7.3g | ||
| Protein 10.9g | 21% | |
| Vitamin A 15393mcg | 307% | |
| Vitamin B6 1.0mg | 52% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 97mg | 161% | |
| Vitamin E 4mcg | 16% | |
| Calcium 249mg | 24% | |
| Iron 6mg | 38% | |
50 min | 20 min prep
SERVES 6
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