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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (449g) Recipe makes 4 servings |
||
| Calories 416 | ||
| Calories from Fat 155 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 2410mg | 100% | |
| Potassium 302mg | 8% | |
| Total Carbohydrate 43.8g | 14% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 3.8g | ||
| Protein 22.2g | 44% | |
| Vitamin A 403mcg | 8% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 287mg | 28% | |
| Iron 2mg | 12% | |
35 min | 10 min prep
SERVES 4
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