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Nutrition Facts

Serving Size 1 (93g)

Recipe makes 10 servings

The following items or measurements
are not included below:

alfredo sauce

Calories 118
Calories from Fat 69 (58%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 4.7g 23%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 356mg 14%
Potassium 272mg 7%
Total Carbohydrate 6.5g 2%
Dietary Fiber 3.0g 12%
Sugars 0.7g
Protein 7.6g 15%
Vitamin A 3642mcg 72%
Vitamin B6 0.1mg 5%
Vitamin B12 0.3mcg 4%
Vitamin C 10mg 18%
Vitamin E 0mcg 1%
Calcium 199mg 19%
Iron 1mg 7%

detailed view...

how is this calculated?

Copycat Applebee's Hot Artichoke and Spinach Dip Recipe #111797

I found this online somewhere...can't remember the site, but my husband agrees that it tastes very similar to Applebee's dip. It's so easy to make and very good.
by Vitameatavegamin Girl

35 min | 5 min prep

SERVES 10 -12

  1. Preheat oven to 350 degrees.
  2. Combine ingredients thoroughly in a bowl and spread mixture into a small baking dish (I used an 8" X 8" dish).
  3. Bake for 25-30 minutes or until cheeses are bubbling and melted.
  4. Serve with chips or bread and enjoy.

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