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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (266g) Recipe makes 6 servings The following items or measurements pepper |
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| Calories 474 | ||
| Calories from Fat 258 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.7g | 44% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 879mg | 36% | |
| Potassium 391mg | 11% | |
| Total Carbohydrate 35.7g | 11% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 2.4g | ||
| Protein 18.5g | 36% | |
| Vitamin A 3148mcg | 62% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 4mcg | 14% | |
| Calcium 69mg | 6% | |
| Iron 2mg | 14% | |
1¼ hours | 30 min prep
SERVES 6
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