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Nutrition Facts

Serving Size 1 cups 300g

Recipe makes 5 cups)

Calories 278
Calories from Fat 3 (1%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 210mg 6%
Total Carbohydrate 64.3g 21%
Dietary Fiber 1.4g 5%
Sugars 56.9g
Protein 1.5g 2%
Vitamin A 4mcg 0%
Vitamin B6 0.3mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 13mg 22%
Vitamin E 0mcg 0%
Calcium 48mg 4%
Iron 1mg 9%

how is this calculated?

Fire Cider ( Remedy for Cold & Flu ) Recipe #111755

A favorite remedy for cold and flu. Effective, easy to make and tasty, though not for the weak of heart. Make a batch before the cold season starts. This recipe is out of Rosemary Gladstar's book "Herbs for the Home Medicine Chest" - A must have book for any herb lover!
by - Carla -

10 min | 10 min prep

5 cups

  1. In a glass or stainless steel sauce pan heat vinegar on the stove to where it is warm, but not boiling.
  2. Fill a clean glass jar with horseradish, onion, garlic, turmeric, and a pinch or two of Cayenne pepper.
  3. Pour in the warmed vinegar and cap with an acid-proof lid.
  4. Store in a warm place 3 to 4 weeks; shaking a few times a week.
  5. Strain mixture and add enough honey to suit your taste.
  6. Rebottle fire cider and refrigerate.
  7. At the first sign of a cold take 1 to 2 tablespoons every 2 to 3 hours until your symptoms subside.

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