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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 4 servings |
||
| Calories 415 | ||
| Calories from Fat 202 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.6g | 34% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 248mg | 82% | |
| Sodium 850mg | 35% | |
| Potassium 318mg | 9% | |
| Total Carbohydrate 31.2g | 10% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.6g | ||
| Protein 20.6g | 41% | |
| Vitamin A 408mcg | 8% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.3mcg | 20% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 208mg | 20% | |
| Iron 3mg | 18% | |
25 min | 10 min prep
SERVES 4
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