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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 6 servings |
||
| Calories 387 | ||
| Calories from Fat 258 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.7g | 44% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 8.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 793mg | 33% | |
| Potassium 347mg | 9% | |
| Total Carbohydrate 19.7g | 6% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 5.3g | ||
| Protein 15.3g | 30% | |
| Vitamin A 1536mcg | 30% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 55mg | 92% | |
| Vitamin E 3mcg | 11% | |
| Calcium 360mg | 36% | |
| Iron 1mg | 8% | |
1¼ hours | 20 min prep
SERVES 6 -8
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