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Nutrition Facts

Serving Size 1 (11g)

Recipe makes 12 servings

The following items or measurements
are not included below:

1 piece ham

1 bouquet garni

Calories 4
Calories from Fat 0 (1%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 16mg 0%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.2g 0%
Sugars 0.5g
Protein 0.1g 0%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%

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how is this calculated?

Boiled Ham Recipe #11162

This is my adopted recipe. I haven't made it yet.
by Dreamgoddess

2¼ hours | 5 min prep

SERVES 12

  1. The night before the gammon is to be cooked place it in a bowl of cold water and allow to soak.
  2. This removes some of the salt and tenderises it a little bit.
  3. Place in a large cooking pot, (make sure you have a lid for it), cover with cold water, add the onions and bouquet garni and bring to the boil.
  4. Turn the heat right down so the water is barely bubbling and put on the lid.
  5. Cook for 20 minutes per pound of meat.
  6. Once the cooking time is up leave the meat in the liquour until cooled.
  7. This stops it tensing up, and drying out, and makes it lovely and tender.

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