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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings |
||
| Calories 321 | ||
| Calories from Fat 148 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.5g | 25% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.2g | ||
| Cholesterol 110mg | 36% | |
| Sodium 180mg | 7% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 5.4g | 1% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.3g | ||
| Protein 36.7g | 73% | |
| Vitamin A 372mcg | 7% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 3% | |
| Calcium 51mg | 5% | |
| Iron 1mg | 10% | |
25 min | 15 min prep
SERVES 4
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