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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (263g) Recipe makes 4 servings |
||
| Calories 441 | ||
| Calories from Fat 205 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 196mg | 65% | |
| Sodium 1054mg | 43% | |
| Potassium 606mg | 17% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 5.0g | ||
| Protein 36.1g | 72% | |
| Vitamin A 673mcg | 13% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 2mcg | 7% | |
| Calcium 196mg | 19% | |
| Iron 3mg | 18% | |
50 min | 25 min prep
SERVES 4
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