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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (352g) Recipe makes 4 servings |
||
| Calories 501 | ||
| Calories from Fat 144 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 791mg | 32% | |
| Potassium 596mg | 17% | |
| Total Carbohydrate 75.0g | 24% | |
| Dietary Fiber 10.9g | 43% | |
| Sugars 3.0g | ||
| Protein 17.0g | 33% | |
| Vitamin A 1512mcg | 30% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 85mg | 142% | |
| Vitamin E 3mcg | 13% | |
| Calcium 132mg | 13% | |
| Iron 4mg | 26% | |
35 min | 15 min prep
SERVES 4
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