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Nutrition Facts

Serving Size 1 Quarts approx. 597g

Recipe makes 12 Quarts approx.)

Calories 116
Calories from Fat 4 (4%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9515mg 396%
Potassium 1119mg 31%
Total Carbohydrate 25.4g 8%
Dietary Fiber 10.4g 41%
Sugars 16.3g
Protein 6.5g 13%
Vitamin A 776mcg 15%
Vitamin B6 0.4mg 22%
Vitamin B12 0.0mcg 0%
Vitamin C 146mg 243%
Vitamin E 0mcg 1%
Calcium 223mg 22%
Iron 2mg 15%

how is this calculated?

Homemade Sauerkraut Recipe #11136

I was raised on store bought kraut. Once I tried this, I was "hooked". This is by far better than ANY store bought Kraut
by Lali

1 hour | 30 min prep

12 Quarts approx.

  1. Heat all of the above ingredients except cabbage.
  2. Shred cabbage (a cake pan full at a time), pack cabbage in jars as tight as you can.
  3. Pour hot liquid over making sure to"burp" out any air bubbles.
  4. Wipe rim of jar and put lid on.
  5. Keep out of direct sunlight and preferably in garage, it will take 1 1/2-2 months to ferment.

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