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Nutrition Facts

Serving Size 1 (60g)

Recipe makes 4 servings

The following items or measurements
are not included below:

fermented black beans

3/4 inch fresh ginger

Calories 57
Calories from Fat 12 (22%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 803mg 33%
Potassium 162mg 4%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.3g 1%
Sugars 1.9g
Protein 6.7g 13%
Vitamin A 122mcg 2%
Vitamin B6 0.1mg 6%
Vitamin B12 0.5mcg 7%
Vitamin C 17mg 28%
Vitamin E 0mcg 1%
Calcium 11mg 1%
Iron 0mg 2%

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how is this calculated?

Scallops, Black Beans and Chilli Recipe #111233

Sea scallops steamed and served in their shells.
by Jewelies

20 min | 15 min prep

SERVES 4

  1. Soak beans in several changes of cold water, about 5 minutes each time.
  2. Drain beans and lightly crush half of them.
  3. Mix beans with ginger, sugar, rice wine, soy and sesame oil.
  4. Spoon over scallops and scatter with chilli.
  5. Place scallops in a steamer over simmering water for 4-5 minutes until just cooked.
  6. Serve hot.

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