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Nutrition Facts

Serving Size 1 (394g)

Recipe makes 6 servings

The following items or measurements
are not included below:

3 chipotle chiles in adobo

queso fresco

Calories 172
Calories from Fat 69 (40%)
Amount Per Serving %DV
Total Fat 7.8g 11%
Saturated Fat 2.8g 14%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 277mg 11%
Potassium 430mg 12%
Total Carbohydrate 14.9g 4%
Dietary Fiber 5.0g 20%
Sugars 0.8g
Protein 11.3g 22%
Vitamin A 76mcg 1%
Vitamin B6 0.2mg 9%
Vitamin B12 0.5mcg 8%
Vitamin C 6mg 10%
Vitamin E 0mcg 0%
Calcium 46mg 4%
Iron 1mg 9%

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Oaxacan Black Bean Soup Recipe #111202

this recipe is from rick bayless mexican kitchen cookbook. it's a bit different as it uses no additional spices and contains shrimp. it tastes even better the second day.
by chia

3½ hours | 30 min prep

SERVES 6

  1. place beans in a 4 qt pot, cover with 6 c water, bring to a boil.
  2. remove from heat and let it sit 1 hour, drain.
  3. add beans back to the pot with 6 c water, bring to a boil, lower to simmer.
  4. add chorizo, fennel, onions, chipoltes, partially cover the pot and simmer for 1 1/2-2 hours.
  5. use an immersion blender to puree the soup, or do it in batches in a blender.
  6. add the shrimp and cook for 3-4 minutes until done.
  7. heat oil in a skillet.
  8. add tortillas in batches, fry until crisp.
  9. drain on paper towels.
  10. serve the soup topped with tortilla strips and sprinkled with queso fresco.

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