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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (633g) Recipe makes 5 servings |
||
| Calories 405 | ||
| Calories from Fat 63 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1178mg | 49% | |
| Potassium 1748mg | 49% | |
| Total Carbohydrate 66.7g | 22% | |
| Dietary Fiber 19.7g | 78% | |
| Sugars 15.6g | ||
| Protein 26.0g | 51% | |
| Vitamin A 7684mcg | 153% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 57mg | 96% | |
| Vitamin E 1mcg | 5% | |
| Calcium 334mg | 33% | |
| Iron 8mg | 46% | |
1¼ hours | 20 min prep
SERVES 5
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