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Nutrition Facts

Serving Size 1 (232g)

Recipe makes 4 servings

Calories 89
Calories from Fat 29 (33%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 2.0g 9%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 250mg 10%
Potassium 670mg 19%
Total Carbohydrate 13.0g 4%
Dietary Fiber 5.4g 21%
Sugars 5.3g
Protein 4.8g 9%
Vitamin A 140mcg 2%
Vitamin B6 0.5mg 26%
Vitamin B12 0.0mcg 0%
Vitamin C 98mg 164%
Vitamin E 0mcg 0%
Calcium 55mg 5%
Iron 1mg 5%

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Garlic Cauliflower Recipe #111107

A healthy dish, full of flavor.
by PaulaG

25 min | 15 min prep

SERVES 4

  1. Seperate cauliflower into flowerets, rinse and place in steamer basket and place over boiling water.
  2. Cover and steam for 10 minutes or until crisp tender.
  3. While the cauliflower is steaming, saute the garlic in butter until lightly browned.
  4. Add broth, salt and pepper.
  5. Add cooked cauliflower and toss to coat.
  6. Serve at once.

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