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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (286g) Recipe makes 4 servings |
||
| Calories 628 | ||
| Calories from Fat 306 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.1g | 52% | |
| Saturated Fat 16.6g | 82% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 950mg | 39% | |
| Potassium 434mg | 12% | |
| Total Carbohydrate 50.5g | 16% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 3.2g | ||
| Protein 28.4g | 56% | |
| Vitamin A 489mcg | 9% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 2.1mcg | 35% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 133mg | 13% | |
| Iron 4mg | 22% | |
1 hour | 10 min prep
SERVES 4 -6
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