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Nutrition Facts

Serving Size 1 (207g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3/4 inch fresh ginger

Calories 298
Calories from Fat 151 (50%)
Amount Per Serving %DV
Total Fat 16.9g 25%
Saturated Fat 4.3g 21%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 4.3g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 1791mg 74%
Potassium 387mg 11%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.3g 1%
Sugars 0.7g
Protein 33.5g 66%
Vitamin A 177mcg 3%
Vitamin B6 0.8mg 41%
Vitamin B12 0.5mcg 8%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 23mg 2%
Iron 1mg 10%

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Sesame Chicken Skewers Recipe #110937

Sweet and spicy chicken skewers. These are made in the oven and I have never tried grilling them, but can't see why it wouldn't work!
by stormylee

30 min | 10 min prep

SERVES 4 -6

Marinade

  1. Cut each chicken breast into 4 long strips.
  2. Combine all marinade ingredients and marinate chicken strips in the refridgerator for 3 hours.
  3. Preheat oven to 175°C.
  4. Wet wooden skewers and thread chicken strips onto skewers.
  5. Pour some of the marinade on the bottom of an ovenproof pan, place the skewers in the pan and sprinkle them with sesame seeds.
  6. Bake for 20 minutes or until done.

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