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Nutrition Facts

Serving Size 1 (352g)

Recipe makes 4 servings

Calories 422
Calories from Fat 109 (25%)
Amount Per Serving %DV
Total Fat 12.2g 18%
Saturated Fat 4.7g 23%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.7g
Cholesterol 74mg 24%
Sodium 1302mg 54%
Potassium 615mg 17%
Total Carbohydrate 47.6g 15%
Dietary Fiber 2.6g 10%
Sugars 3.6g
Protein 28.6g 57%
Vitamin A 0mcg 0%
Vitamin B6 0.6mg 30%
Vitamin B12 2.5mcg 41%
Vitamin C 4mg 7%
Vitamin E 0mcg 1%
Calcium 43mg 4%
Iron 4mg 22%

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Stove Top Rice Oriental Ground Beef Recipe #110733

I used to use the Hamburger Helpers but desided it was cheaper to go this way with it. It is better and warms up easier.
by Braunda

25 min | 5 min prep

SERVES 4 -6

  1. Cook Lean Ground Beef drain if needed.
  2. Add Chopped Onion and Minced Garlic and Onion Soup Mix,Rice,Water with Soy Sauce.
  3. Cook for 20mins or till the rice is done and water gone.
  4. Add Mushrooms heat though.

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