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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (352g) Recipe makes 4 servings |
||
| Calories 422 | ||
| Calories from Fat 109 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.7g | ||
| Cholesterol 74mg | 24% | |
| Sodium 1302mg | 54% | |
| Potassium 615mg | 17% | |
| Total Carbohydrate 47.6g | 15% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 3.6g | ||
| Protein 28.6g | 57% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 1% | |
| Calcium 43mg | 4% | |
| Iron 4mg | 22% | |
25 min | 5 min prep
SERVES 4 -6
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