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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 6 servings |
||
| Calories 345 | ||
| Calories from Fat 149 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 432mg | 18% | |
| Potassium 170mg | 4% | |
| Total Carbohydrate 39.9g | 13% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 4.5g | ||
| Protein 8.6g | 17% | |
| Vitamin A 174mcg | 3% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 2mcg | 9% | |
| Calcium 265mg | 26% | |
| Iron 1mg | 6% | |
20 min | 10 min prep
SERVES 6
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