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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 4 servings |
||
| Calories 148 | ||
| Calories from Fat 85 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 815mg | 33% | |
| Potassium 730mg | 20% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 3.4g | ||
| Protein 6.3g | 12% | |
| Vitamin A 5580mcg | 111% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 1mcg | 6% | |
| Calcium 87mg | 8% | |
| Iron 2mg | 12% | |
10 min | 10 min prep
SERVES 4
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