This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (221g)

Recipe makes 4 servings

Calories 461
Calories from Fat 337 (73%)
Amount Per Serving %DV
Total Fat 37.5g 57%
Saturated Fat 21.2g 105%
Monounsaturated Fat 11.5g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 397mg 132%
Sodium 656mg 27%
Potassium 330mg 9%
Total Carbohydrate 5.6g 1%
Dietary Fiber 0.5g 2%
Sugars 2.0g
Protein 25.7g 51%
Vitamin A 1332mcg 26%
Vitamin B6 0.2mg 11%
Vitamin B12 1.6mcg 26%
Vitamin C 1mg 1%
Vitamin E 1mcg 5%
Calcium 529mg 52%
Iron 1mg 10%

detailed view...

how is this calculated?

Salsa Omelet Pie Recipe #110496

We love breakfast foods for supper during the winter, so when DH saw this recipe in our local co-op magazine, he was quick to point it out to me. Check it out and see what you think!!!
by Jellyqueen

40 min | 10 min prep

SERVES 4

  1. Preheat oven to 375 degrees F.
  2. Spray a 9" deep dish pie plate, or a 10" pie plate with non-stick spray.
  3. Pour salsa into the prepared pie plate.
  4. Blend cheeses and layer over the salsa.
  5. Blend the eggs and sour cream until smooth and pour over the cheese.
  6. Bake 20-25 minutes or until a knife inseted in the center comes out clean.
  7. Let stand for 5 minutes before cutting.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 110496 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star