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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (757g) Recipe makes 4 servings |
||
| Calories 276 | ||
| Calories from Fat 120 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 449mg | 18% | |
| Potassium 1332mg | 38% | |
| Total Carbohydrate 37.2g | 12% | |
| Dietary Fiber 9.6g | 38% | |
| Sugars 16.9g | ||
| Protein 7.2g | 14% | |
| Vitamin A 8739mcg | 174% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 113mg | 188% | |
| Vitamin E 2mcg | 9% | |
| Calcium 197mg | 19% | |
| Iron 2mg | 14% | |
40 min | 10 min prep
SERVES 4
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