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Nutrition Facts

Serving Size 1 (1118g)

Recipe makes 2 servings

The following items or measurements
are not included below:

100 ml balsamic vinegar

40 ml orange liqueur

Calories 4223
Calories from Fat 3545 (83%)
Amount Per Serving %DV
Total Fat 393.9g 606%
Saturated Fat 132.3g 661%
Monounsaturated Fat 187.2g
Polyunsaturated Fat 50.9g
Trans Fat 0.0g
Cholesterol 760mg 253%
Sodium 746mg 31%
Potassium 2290mg 65%
Total Carbohydrate 46.6g 15%
Dietary Fiber 0.7g 2%
Sugars 41.6g
Protein 116.1g 232%
Vitamin A 1811mcg 36%
Vitamin B6 2.0mg 100%
Vitamin B12 2.5mcg 41%
Vitamin C 56mg 94%
Vitamin E 7mcg 24%
Calcium 154mg 15%
Iron 25mg 139%

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Balsamic, Orange, Honey, Maple Syrup Glazed Duck Recipe #110165

I went looking for inspiration for my duck I bought for dinner. Eventually I found it on the bag the duck came in!
by JustJanS

1½ hours | 10 min prep

SERVES 2 -4

  1. Preheat oven to 190c.
  2. Mix all the ingredients (except the duck!) together in a small saucepan and simmer for 5 minutes.
  3. Reserve 1/4 of the glaze.
  4. Sit the duck on a rack over a baking dish, baste and place in oven.
  5. Baste the duck every 10 minutes throughout the cooking process with remaining 3/4 of glaze.
  6. A 2kg duck should take about 1 hour 15 minutes to cook, but give one of his legs a pull, and if it moves freely and any juices run clear, your duck will be cooked.
  7. Place on a serving platter brush with reserved glaze and serve.
  8. Pass any remaining reserved glaze to be spooned over carved duck.

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