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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (528g) Recipe makes 6 servings The following items or measurements southwest seasoning |
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| Calories 292 | ||
| Calories from Fat 50 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.7g | 8% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 1228mg | 51% | |
| Potassium 871mg | 24% | |
| Total Carbohydrate 49.7g | 16% | |
| Dietary Fiber 9.4g | 37% | |
| Sugars 5.6g | ||
| Protein 16.0g | 31% | |
| Vitamin A 1256mcg | 25% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 163mg | 16% | |
| Iron 4mg | 22% | |
55 min | 15 min prep
SERVES 6
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