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Nutrition Facts

Serving Size 1 (153g)

Recipe makes 6 servings

Calories 205
Calories from Fat 82 (40%)
Amount Per Serving %DV
Total Fat 9.1g 14%
Saturated Fat 3.5g 17%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 0.7g
Trans Fat 0.5g
Cholesterol 84mg 28%
Sodium 379mg 15%
Potassium 481mg 13%
Total Carbohydrate 12.0g 3%
Dietary Fiber 1.7g 6%
Sugars 2.9g
Protein 18.4g 36%
Vitamin A 185mcg 3%
Vitamin B6 0.4mg 18%
Vitamin B12 1.8mcg 29%
Vitamin C 5mg 9%
Vitamin E 0mcg 3%
Calcium 32mg 3%
Iron 3mg 16%

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how is this calculated?

My Version of Weight Watchers Meatloaf Recipe #110040

This recipe is my verison I made different from regular recipe I found. Just a bit more taste to it and fat intake in mine. Serve with mash potatoes of choice and a green vegetable dish and your choice of bread. Of course you can use less fat products for those watching the calories. This meal is really good. 5 Points per serving
by Marsha D.

1¼ hours | 15 min prep

SERVES 6

  1. Preheat oven to 350'.
  2. In large bowl mix together all the ingredients til well blended.
  3. Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
  4. Bake in oven for 1 hour, or until no longer pink inside loaf.

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